![]() He coined the term "prudent paranoia" to refer to a certain kind of attentiveness whereby being suspicious of others' underlying motivations serves as a form of emotional intelligence and covert information gathering. Stanford's Roderick Kramer showed it can be a reasonable and appropriate response to a threat. Paranoia at work isn't necessarily a bad thing. Who among us hasn't wondered whether our colleagues and bosses are all talking about us on some other Slack thread? But knowing that others feel as you do is cold comfort. Research suggests that your experience is not uncommon. Working remotely day in, day out is lonely and can often lead to feelings of vulnerability and paranoia. I recognize that these feelings are unhealthy, and I'm worried they're starting to affect my job performance. Does this mean I am not on the critical path of anything?" I sometimes spiral into unproductive cycles of "Is this new meeting between Jim and Sally because of that thing I said in our team Slack yesterday?" or "No one has emailed me and it's already 2 p.m. I play out conspiracy theories in my mind when I sense even a slight shift in how my boss, colleagues, or leadership perceives me. Lately, working from home is making me bonkers. And with Delta raging, all return-to-office plans have been indefinitely postponed. Since March 2020, we've been fully remote. I had decent relationships with my coworkers, and my boss respected my work. ![]() I've been at my company for four years, and right up until the pandemic hit, I would have described myself as a satisfied in-office employee. Got a narcissistic boss? A passive-aggressive coworker? Or a tricky situation at work? "What's Working?" can help! Send questions about your workplace challenges to Letters may be edited. ![]() Welcome to Insider's work-advice column, "What's Working?" It solves your real-life workplace problems with expert advice and research-backed tips, tricks, and life hacks. Advancing Tech Talent & Diversity LinkedIn.Advancing Tech Talent and Diversity DEI Tips.Advancing Tech Talent & Diversity Podcasts.Advancing Tech Talent and Diversity Discussion.UK & Ireland Emerging Technology Topics.North America Emerging Technology Topics.Emerging Technology Community Discussions.BeNeLux Business Technology Community Discussions.CompTIA's Communities and Councils Forum 2021.
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